I am Woman Wellness takes a holistic approach to women’s health. We provide programs for every woman.
● One on One – These sessions are available for women who are looking for more personalized support. Through these programs we will assist you in discovering yourself not only as a mother but as a Woman. Each session will be tailored towards your needs and overall goals. Topics that will be covered, are wellness, self-care, finding balance and steps forward.
● Virtual Programs - Attending classes in person is often difficult in our fast-paced world, especially if you are also working or furthering your education. I am Woman Wellness offers virtual services that you can take from any location. By giving you flexible, mobile options, we help you to incorporate these tool and education into your everyday life.
Workshop – Life is both more fun and more effective if you can share the experience with others, which is why I am Woman Wellness offers a range of different group programs and workshops. By joining other women for a collective experience, you can make friends, learn from others , and work together for better health and happiness.
By offering such a wide variety programs and workshops, we are able to serve women effectively from all walks of life. No matter your background, goals, or specific needs, we have the programs and resources to help you live the life you want.